What to expect

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1.  Weekly One-Hour Coaching Sessions with me by phone call or video session (based on client’s preference).
2. Accountability texting between sessions. 
3. Learning more about ADHD.
4. Getting clear on your goals and making progress on them every week. 
5. Having clear action steps between calls. 
6. Training and practicing techniques that can help you with your specific needs and challenges. 
7. Encouragement and support every step of the way!

I offer weekly coaching with one month commitments required.  Three month commitments are honored with a lower weekly session price. 

Clients can renew or cancel at the end of each month or three month period. 

*If a new client signs up mid-month, their first month will be billed for only the number of weeks remaining in that month. 

Three Month Commitment: 

Weekly one-hour session with accountability texting = $99/week

*I highly recommend committing to 3 months of coaching as we create consistent positive change to challenges that have been experienced for many years. 

One Month Commitment: 

Weekly one-hour session with accountability texting = $115/week

College and Graduate Student Package: 

Weekly coaching throughout each academic semester. Coaching optional during breaks and between semesters. $99/week

These calls are an opportunity for us to meet each other, introduce you to what coaching will be like and answer any questions you may have. If after talking you are ready to begin, I'll reach back out to begin scheduling. Or if you have more questions, just drop me a line on the "Contact" page. And no worries, this won't be a salesy talk, just an honest conversation to be sure this is a great fit for you!